CDs for Self Improvement

Brain Power from Brainsync

master your mind


Improve memory and concentration
Initiate “Big Picture” thinking
Expand perception
Gain clarity of thought
Your mind is cluttered and no matter how hard you try to focus or find answers—nothing flows easily. Perhaps you know that you’re using only a small portion of your mental capacity, but you can’t seem to make the breakthroughs you want. Or you’re swamped with new material and information you need to absorb and assimilate quickly. No worries.

Slip on your headphones, close your eyes and let the rich resonant tones of harmonically layered frequencies effortlessly guide you into the flow state of expanded consciousness. Frustrating mental blocks dissolve. You can think and perceive with crystal clarity. You feel invigorated as fresh neural pathways are opened to effortlessly access more of your untapped ability to learn, recall and create new ideas.

Deep Learning from Brainsync
improves memory and concentration


Improve memory & concentration
Absorb, retain, and recall information
Expand awareness and increase creativity
Do you ever wonder why as children we learn more in our first few years of life? The answer lies in the mysterious and elusive Theta brain wave state. Up until the age of six, children are predominantly in Theta. This frequency allows the brain to absorb and retain massive amounts of information that gets stored in long-term memory. You can restore this magical ability through daily Theta brain wave training.

When you need to study and assimilate new information, slip on your headphones, relax and listen to Deep Learning. Within minutes, memory receptors are gently stimulated as precision-engineered frequencies shift your brain into perfect balance. In this state of heightened receptivity, the clarity and speed with which you can concentrate, study, and integrate and store information is profoundly improved. Theta brain waves are associated with long-term-potentiation.

Use Deep Learning For:

• Super learning
• Receiving inner direction and insights
• Self-hypnosis
• Behavior modification
• Improving Memory


Instructions for listening:

Listen to this program daily for either thirty or sixty minutes a day to train your brain to develop more Theta activity. Regular use will enhance overall mental performance.

Here are three ways to use Deep Learning. Experiment to explore which way works best for you and your needs.

1. Thirty minutes before studying, lie down, close your eyes and listen to Deep Learning. This will prepare your brain for absorbing new information.

2. Or, listen to Deep Learning while you study.

3. Listen to Deep Learning to relax, unwind or meditate.

After regular use you’ll notice a dramatic increase in your ability to retain and retrieve information.

What You Can Expect:

• Increased creativity
• Improved memory
• Enhanced ability to focus and concentrate
• Greater clarity of thought
• Expanded awareness

Walking Meditation from Brainsync

stride to higher awareness


Reaching the deepest levels of meditation
Obtaining clarity and insight
Entering higher states of awareness
Tired of boring exercise? Put on your headphones and power walk your way to health with Brain Sync. Within minutes, Beta brain wave frequencies mixed with an intoxicating fusion of R&B and world beat rhythms boost your metabolism and your mood. With regular use, your body will develop lean, strong muscles and become more metabolically efficient – so you can burn fat even while you sleep. You’ll have a new inner energy that melts away unwanted pounds quicker and easier than you ever dreamed possible. And best of all, you’ll not only look great, you’ll feel great too!


People who bought this item also bought:

Running Meditation £14.95 Running Meditation from Brainsync cardio workout Burn more calories and fat Increase energy and vitality Enjoy workouts and push your limits You know cardio is good for your heart and your waistline, but… it’s so tedious. Not anymore. You’ll be amazed at how much you’ll enjoy cardio with this workout music. Although it’s called Running Meditation, this program packs a powerful rhythmic punch. It can be used for walking, jogging, rollerblading, dancing, or whatever cardio exercise you choose. It also doesn’t matter what fitness level you’re at right now, because you go at your own pace. As the music gradually accelerates, you'll achieve new speeds and levels of endurance. Modern mythological archetypes are invoked to transform your run into a truly transcendent experience. 125 BPM (beats per minute) Gamma waves are harmonically fused with Jazz, R&B and world beat rhythms. Before you know it, beta-endorphin levels are increased and you’re in the zone. find out more

Running Meditation from Brainsync

cardio workout


Burn more calories and fat
Increase energy and vitality
Enjoy workouts and push your limits
You know cardio is good for your heart and your waistline, but… it’s so tedious. Not anymore. You’ll be amazed at how much you’ll enjoy cardio with this workout music. Although it’s called Running Meditation, this program packs a powerful rhythmic punch. It can be used for walking, jogging, rollerblading, dancing, or whatever cardio exercise you choose. It also doesn’t matter what fitness level you’re at right now, because you go at your own pace.

As the music gradually accelerates, you'll achieve new speeds and levels of endurance. Modern mythological archetypes are invoked to transform your run into a truly transcendent experience. 125 BPM (beats per minute)


Gamma waves are harmonically fused with Jazz, R&B and world beat rhythms. Before you know it, beta-endorphin levels are increased and you’re in the zone.


People who bought this item also bought:

Walking Meditation £14.95 Walking Meditation from Brainsync stride to higher awareness Reaching the deepest levels of meditation Obtaining clarity and insight Entering higher states of awareness Tired of boring exercise? Put on your headphones and power walk your way to health with Brain Sync. Within minutes, Beta brain wave frequencies mixed with an intoxicating fusion of R&B and world beat rhythms boost your metabolism and your mood. With regular use, your body will develop lean, strong muscles and become more metabolically efficient – so you can burn fat even while you sleep. You’ll have a new inner energy that melts away unwanted pounds quicker and easier than you ever dreamed possible. And best of all, you’ll not only look great, you’ll feel great too! find out more

Breakthrough Training In the Zone: Vol. I from Brainsync

pump up your performance


Increase energy and motivation
Boost Beta-endorphin production
Burn fat
Look forward to exercise
You know aerobic exercise is important for your health and weight, but you dread getting on the treadmill because it's so boring. Problem solved. Slip on your headphones and listen to your own personal sports coach take you on an inspired journey toward greater health and fitness. Within minutes you'll be stretching, walking, laughing and maybe even dancing for joy. An intoxicating fusion of world beat rhythms gradually accelerates your pace while high beta brain waves focus your mind and give you that extra boost of energy you need. Customers say they're addicted to our workout programs. Use Breakthrough Training for any kind of exercise, walking, biking, running, weight training, and certainly dancing!

It’s like nothing you’ve ever tried before.

Guided Meditation from Brainsync

create your inner sanctuary


Generate nourishing states of well-being
Obtain clarity and insight
Experience Theta meditation
You want to learn to meditate, but your mind is busy, and it’s difficult to settle down and relax. No worries. Just slip on your headphones and let soothing Theta waves calm your nervous system and quiet your mind. This best-selling Brain Sync classic has helped hundreds of thousands of people to explore and experience meditation.

You are guided to create an inner sanctuary, a place where you can go to regenerate the very core of your self. Your body begins to relax as your mind transcends daily clutter. Negative thoughts are dramatically swept away by brilliant flashes of insight and understanding. You may feel as though you are gliding on beams of light as your soul soars to the highest ethers of universal knowledge and creativity.

More Benefits
Feelings of wholeness and well-being. Oneness with the cosmos. Timelessness. Vivid imagery. Higher creativity. Greater clarity of thought, increased creativity, more peaceful states of mind, enhanced ability to concentrate.

Weight Loss from Brainsync

unleash your power to change


Eliminate self-sabotage
Overcome food addictions
Adopt a slim mindset
Decrease appetite
Increase energy and metabolism
Reduce stress
No matter how many times you’ve struggled to lose weight, you can do it now. Subliminal brain wave technology taps directly into the vast storehouse of creative energy that lies buried within the subconscious. In heightened states of receptivity, trigger words and phrases anchor a slim mindset that eliminates self-sabotage and unleashes your most vibrant, vital self. Becoming trim, taut and terrific has never been easier.

This Brain Wave Subliminal activates the unlimited power of your subconscious because it incorporates brain wave frequencies that induce states of hyper-receptivity to subliminal messages. Here, a new set of self-empowering beliefs are firmly imprinted in the unconscious.

• Exercise to increase radiance.
• Discover true self-appreciation and respect.
• Eat foods that turn into beauty and health.
• Be attractive, active and in demand.

This recording contains the following subliminal messages:

• I am active, attractive and in demand
• I love myself, I feel great
• I am healthy, I look great
• I eat what is good for me
• Every cell of my body exudes beauty and health
• I respect myself, I control my weight
• I enjoy my body, my body is great
• I relax into my perfect weight
• I let my slim self emerge
• I am nourished, I am satisfied
• I burn fat
• I am active and full of energy
• I love exercise
• I achieve my goals with ease
• I surrender to appreciation
• I honor myself, I honor my body
• I respect the integrity and wisdom of my body
• I eat less, I weigh less
• I feel light
• I am whole, complete and satisfied


This Brain Wave Subliminal has two tracks: Both contain the exact same subliminal messages. You can listen two ways.

Listen to both tracks anywhere or anytime over your stereo system. While you won’t consciously “hear” the subliminal messages they will be received and absorbed by your subconscious.

For deeper subconscious programming, and to receive the full benefits of Brain Wave Therapy, listen to track 2 (the one without the piano overlay) with headphones at a time and place when you will not be disturbed. Allow your self to simply drift and relax. You might even fall asleep and take a refreshing nap. Whether you fall asleep while listening or not, theta brain wave frequencies will induce heightened receptivity to the messages. Theta brain waves have been identified as essential to learning and storing information long-term memory. Theta is the ideal state for subconscious reprogramming.

Healing Meditation from Brainsync

focus the mind and heal the body


Accelerate and support healing
Generate nourishing states of well-being
Enhance immune function
You hold within you the power to create vibrant states of health and well being that you intend for your life. In this program you will learn to meditate and relax on ever deepening levels, where the attention you focus on healing and renewal will directly impact your body and your life. These are blissful states of reverie that are proven to enhance immune function and activate the body’s natural healing abilities. In this quantum state of renewal, your body triggers its own powerful bio-chemicals to heal illness and cure disease.

Fact 1: Your body can manufacture and administer the precise balance of neurochemicals that can reverse illness and cure disease. Your body posseses the inate capacity to heal itself.

Fact 2: Science has proven, beyond doubt, that the contents of our thoughts and emotions directly and immediately influence our biochemistry.

Fact 3: You can consciously influence and direct the body's output of health chemical information through meditation and visualization techniques.


This powerful meditation is highly recommended by doctors and offered to patients at America’s most prestigious cancer treatment hospitals.

Slim Naturally from Brainsync

start losing weight today


Eliminate self-sabotage
Overcome food addictions
Adopt a slim mindset
Decrease appetite
Increase energy and metabolism
Reduce stress

Scientists have now proven beyond doubt that the contents of our thoughts and feelings have a direct and immediate influence upon our physical being. They have the power to alter our metabolism, how we think, feel and behave. With a shift in attitude you can begin a total transformation that will help you lose all the weight you want and keep it lost --without crazy diets or taking dangerous pills. The key to this transformation lies within your mind.

Simply put on your headphones, close your eyes and let Theta waves guide you into a hyper-suggestible hypnotic state where the messages you’ll hear are absorbed by the subconscious for maximum impact and lasting weight loss. In deep states of relaxation, you are guided to release memories and emotional patterns that have sabotaged your best intentions. Deep-seated behaviors are powerfully changed so that your appetite and self-esteem work in harmony to help eliminate food cravings, and to attain your ideal weight. As negative beliefs dissolve, extra pounds fall away. You’ll feel vibrantly alive and full of energy. The results are profound.

More Theta Training Benefits: Theta is the ideal state for learning, and unlearning behavior patterns. Theta Training is successfully used in biofeedback training to overcome addictions and for behavior modification.

Unfold Your Potential from Brainsync

embrace the life you were meant to live


Enhance your attracting force
increase synchronicity
Accelerate manifestation

Do you ever have the feeling that your life isn’t as satisfying as it could be? Do you have long-held hopes and dreams that have not been fulfilled? No matter how far away you think you are from enjoying a satisfying life, the change you long for can happen in the blink of an eye. And the best time to start is right now.

Each and every day you create your life from your inner state of being. The thoughts you think, the emotions you feel, and the beliefs you hold generate a field of energy from which you act and attract. The problem is that we’re often attracting and acting from states of lack, limitation, fear or doubt. And so, our results in life aren’t anywhere near as satisfying as they could be.


This 3-CD collection is a complete program designed to help you Unfold Your Potential. It draws upon 20 years of research into the science of manifestation. Each CD offers a guided meditation on Track 1. Track 2 has music and Theta Waves only, allowing you to practice the meditations at your own pace. As negative thoughts are swept away by insight and inspiration, you align with the divine ordering principle of the universe. Your life will change as what you need and want begins to appear in your life.

Brainwave Meditation from Brainsync

the easiest way to meditate


Reach the deepest levels of meditation
Obtain clarity and insight
Experience mind-still blissful peace
Now you can quickly reach depths of meditation that would otherwise take years of practice to attain. Brain Sync’s precision-engineered frequencies massage your brain into mind-still blissful states of peace. With this program 87% of research subjects who never meditated before were able to enter the theta state their very first session.

Guided Meditation
Kelly Howell guides you create your own inner healing sanctuary, a place where you can go to revitalize the very core of your being. You’ll learn how to generate states of being that nurture your sense of self, your creativity, and the dynamic expression of your power in the world.

Deep Meditation
Completely free of spoken words, this program delivers a unique combination of brainwave frequencies that produce an extraordinary “mind-awake/body-asleep” state. Negative thoughts are dramatically swept away by brilliant flashes of insight and understanding as you experience untold depths of inner peace.

Clinical studies show that theta meditation increases creativity, enhances cognition, deepens perception, aids in overcoming substance abuse, and awakens intuition. In just 30 minutes you’ll reap the same powerful benefits meditation masters have documented for millennium. The results are profound.

Ultra Weight Loss from Brainsync

achieve your ideal weight


Eliminate self-sabotage
Overcome food addictions
Adopt a slim mindset
Decrease appetite
Increase energy and metabolism
Reduce stress
Scientists have now proven beyond doubt that the contents of our thoughts and feelings have a direct and immediate influence upon our physical being. They have the power to alter our metabolism, how we think, feel and behave. With a shift in attitude you can begin a total transformation that will help you lose all the weight you want and keep it lost --without crazy diets or taking dangerous pills. The key to this transformation lies within your mind.

Simply put on your headphones, close your eyes and let Theta waves guide you into a hyper-suggestible hypnotic state where the messages you’ll hear are absorbed by the subconscious for maximum impact and lasting weight loss. In deep states of relaxation, you are guided to release memories and emotional patterns that have sabotaged your best intentions. Deep-seated behaviors are powerfully changed so that your appetite and self-esteem work in harmony to help eliminate food cravings, and to attain your ideal weight. As negative beliefs dissolve, extra pounds fall away. You’ll feel vibrantly alive and full of energy. The results are profound.

High Focus from Brainsync

hone your thinking


Increase cognition & concentration
Improve hand-eye coordination for sports activities
Clear mental “fog” and boost energy
Perhaps your energy is dragging, but you need laser-sharp focus for a meeting or exam or presentation. Maybe concentrating on a single task has never been one of your strong points. Now you can easily reach high-performance brain states, ideal for increasing cognition and focusing on any task. Nobel Prize-winning scientist Sir Francis Crick believes that the 40hz brainwave frequency used on this program is “key to the act of cognition.” See for yourself.

Simply slip on your headphones, press play, and within minutes your brain waves will become organized into a state of “high-coherence.” This state of crystal clear clarity arises when both hemispheres of your brain become balanced and mental energy is maximized. Suddenly you’ll feel your mind focusing like a laser beam as your brain releases catecholamines, which boost your learning and memory skills.

Use High Focus for:

Working on any tasks that require focus and concentration
When you need a quick pick-me-up or need to work long hours
Studying, writing, number-crunching and problem solving
Preparing for competitive sports that require hand-eye coordination, such as tennis or golf.
The treatment of ADHD

Awakening Kundalini from Brainsync
Increase health and vitality
Recharge and refresh your brain
Obtain greater clarity and insight
Expand creativity and intuition

For centuries secret techniques for awakening Kundalini have been taught in ashrams and Tantric mystery schools. Now you can practice these powerful meditation techniques in the privacy and comfort of your own home. You simply lie back, relax and follow the guidance. With only 30 minutes a day of practice, you'll feel the creative life force energy that is called Kundalini begin to flow and regenerate the very core of your self.

In Eastern traditions, Kundalini is the name for the extraordinary powerhouse of cosmic energy that resides within you. According to many respected researchers, it is the source from which all creativity, genius, and psychic gifts spring. Other known benefits of Kundalini meditation are increased sexual energy, heightened creativity and greater vitality. When Kundalini awakens, your entire life will awaken with insights, energy and creativity. As Kundalini travels upward through the chakra system it removes inner and outer obstacles to living your highest potential.

In this remarkable program, Theta waves are harmonically layered in music based on ancient Tantric traditions to open the flow of energy to your chakras. As you experience the gifts Kundalini brings, your life will flourish with opportunities to enjoy and express more of who you really are.

Product Reviews

"This is my favorite so far. The 'Breath of Fire' is quite tricky but becomes easier with practice, and I look forward to the incredible sensation which comes after it. I always feel as though I am flying in air towards the end of the session. If you had to get just one Brain Sync product I'd recommend this one."
Mui

"I have been using this CD for I would say nearly a year. I have to say that i have never grown as much spiritually or as much in self knowledge as this year. I cant believe the syncronicities which have occured. Slowly but surely the pieces of my ideal life are being constructed. I cannot rate this product highly enough. In the past i have struggled with life and now i seem to be dancing with it. Thank you!!!"
gemma

Deep Meditation from Brainsync

the easiest way to meditate


Reach the deepest levels of meditation
Obtain greater clarity and insight
Enter higher states of awareness
Reduce stress and anxiety
Deepen your spiritual connection
Maybe you’ve tried to meditate before, but got bored and lost interest. It’s no wonder--learning to quiet your mind and enter into deep meditative states can take years of practice.Now you can easily reach depths of meditation that would otherwise take years of practice to attain. Deep Meditation provides all the benefits of profound meditation without endless hours of discipline.

Within minutes, you feel yourself lifted from physical tension and mental anxieties. As stress dissolves, you’ll feel a higher, more refined energy moving through your body. A powerful combination of Brain Wave frequencies guides you into the extraordinary meditation state known as “Body Asleep-Mind Awake.” As your brain awakens, rich, resonant music based on ancient mystical traditions opens the flow of energy in your body. While your chakras vibrate in resonance with the universe, they become balanced, energized and open. At the end of 30 minutes you’ll feel refreshed, revitalized and nourished at the deepest levels.

This classic meditation program has been extensively used and studied by biofeedback therapists. In a study conducted by The Other 90% in San Francisco, using a 24 electrode EEG showed that an astounding 87% of research subjects, who had never meditated before, entered the Theta State of advanced meditation.